Welcome to BOSPOOL: Swim & Sports Academy

A Private Sport & Leisure Centre in Burnham-on-Sea, Somerset

Activities: We offer a range of activities for both

adults and children

Please click activity below to view in more detail

Academy Wellness Class Timetable

January 2nd - February 24th 2019
Note: Click on the day of the week to view which classes are being held on that day .
Time Activity Duration
6.30 AMPure Pilates (Level 1 - 2)45 Mins
8:30 AMStroke Technique for Swimmers30 Mins
9:15 AMSpinning45 Mins
9:15 AMFreestyle Fitness Yoga (Level 1 - 2)1 Hour 10 Mins
10:30 AMEvergreens (50+) Shape and Tone (Level 1 - 2)1 Hour
5:00 PMStrength, Flexibility & Balance for Sport (Level 1 - 2)45 Mins
6:00 PMSwimming Lessons for Adult Beginners/ Intermediates (Level 1)30 Mins
6:00 PMSpinning45 Mins
6:00 PMYoga1 Hour
6:30 PMAquafit (Shallow Water)1 Hour
7:00 PMBoot Camp Circuits1 Hour
7:00 PMSPINtelligence45 Mins
8:00 PMPilates 1 Hour
8:30 PMAdult Swim Fitness/Masters1 Hour

 

Time Activity Duration
9.00 AMDive Academy   Adult learn to Dive class30 Mins
9:00 AMGym Circuits45 Mins
10:00 AMStudio Circuits45 Mins
11:00 AMAquafit (Deep Water)1 Hour
1:30 PMSwimming Lessons for Adult Beginners/ Intermediates (Level 1)30 Mins
5:00 PMPowerfit45 Mins
6:00 PMEndurance Spin1 Hour
6:00 PMPilates Combinations & Progressions (Level 2 - 3)1 Hour
7:00 PMHIIT FL (High Intensity Toning & Fat Loss)1 Hour
7:15 PMSpinning45 Mins
8:00 PMFreestyle Fitness Yoga (Level 1 - 2)1 Hour

 

Time Activity Duration
6:30 AMCoffee Run (Start & Finish your morning run from the Academy & recieve 50% off your morning coffee!)1 Hour
9:15 AMSpinning45 Mins
9:30 AMAquafit (Deep Water)45 Mins
11:00 AMCore N Stretch (Level 1)1 Hour
12:15 PMStroke Technique for Swimmers30 Mins
6:00 PMKettlebell Strength & Cardio HIIT Workout  New for January 201945 Mins
6:00 PMAquafit (Shallow Water)1 Hour
6:15 PMSpinning45 Mins
6:15 PMGym Circuits1 Hour
7:00 PMAlign and Define (Body Weight Exercises)  New for January 201945 Mins
8:00 PMMid-Week Mindfullness (Exercises to de-stress & calm the mind & body) New for January 20191 Hour

 

Time Activity Duration
8:30 AMStroke Technique for Swimmers30 Mins
9:15 AMPowerfit45 Mins
10:45 AMFitness Pilates (Level 1)1 Hour
11:00 AMAquafit (Shallow Water)1 Hour
2:00 PMStrength & Tone (Level 1)1 Hour
5:00 PMPowerfit45 Mins
6:00 PMSpinning45 Mins
6:00 PMYoga1 Hour
7:00 PMHIIT Strength1 Hour
8:00 PMPilates (Level 1 - 2)1 Hour
9:00 PMSwim Technique (Advanced)1 Hour

 

Time Activity Duration
9:15 AMSpinning45 Mins
10:00 AMPilates (Level 1 - 2)1 Hour
11:00 AMAquafit (Shallow Water)55 Mins
5:30 PMPilates1 Hour
6:00 PMSpinning45 Mins
7:00 PMZumba1 Hour

 

Time Activity Duration
7.30 AMAdult Swim Fitness/Masters1 Hour
8:00 AMSpinning45 Mins
8:30 AMSwimming Lessons for Adult Beginners/ Intermediates (Level 1)30 Mins
9:00 AMTabata45 Mins

Time Activity Duration
10:30 PMFitness Pilates (Level 1)45 Mins

 

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Swimming Pool Timetable

January 2nd - February 17th 2019
Note: Click on the day of the week to view which classes are being held on that day.

 

Time Activity Duration
6:00 AMAcademy Swim Team1 Hours
7:00 AMLanes2 Hours
8:30 AMStroke Technique (15+) (1 or 2 Lanes only)30 Mins
9:00 AMOpen/Family Swim3 Hours
12:00 PMLanes1 Hour 30 Mins
1:30 PMOpen Swim (From 14th Jan 2:45 - 4:00 pm Only; Schools 1:30 - 2:30 pm)2 Hour 30 Mins
4:00 PMSwim Academy & Lifeguard Academy2 Hour 30 Mins
6:00 PMAdult Beginner/Intermediate Swim Lessons30 Mins
6:30 PMLadies Only Open Swim (Deep End Only 6:30-7:30) 1 Hour 30 Mins
6:30 PMLadies Aqua Fit (Shallow) 1 Hour
8:00 PMLanes 1 Hour 30 Mins
8:30 PMStroke Technique & Swim Fitness (All ages 15+ Welcome) 1 Hour
9:30 PMPool Closed   

 

Time Activity Duration
6:00 AMLanes  3 Hours 30 Mins
9:00 AMDive Academy (Adult Learn to Dive Class)30 Mins
9:30 AMClub Hire (Penguin Club)1 Hour 
10:30 AMOpen/Family (Shallow End Only 11-12pm) 1 Hour 30 Mins
11:00 AMAqua Fit (Deep End)1 Hour
12:00 PMLanes1 Hour 30 Mins
1:30 PMAdult Open Swim with Adult Beg/Int lesson in the Shallow end30 Mins
1:30 PMOpen Swim2 Hours 30 Mins
4:00 PMSwim Academy2 Hours
6:00 PMAcademy Swim Team3 Hours
9:00 PMLanes (Regional Swim Team 2 lanes 9:00 - 9:30 pm)1 Hour 
10:00 PMPool Closed   

 

 

Time Activity Duration
6:00 AMLanes3 Hours
9:00 AMOpen/Family (Shallow end only 9:30 - 10:15 am) (From 10th Jan 9:00 - 10:15 am only)1 Hour 45 Mins
9:30 AMAqua Fit (Deep End)45 Mins
10:15 AMSchools30 Mins
10:45 AMFamily/Open (From 16th Jan No Session;  Schools 10:15 - 12:00 pm)1 Hour 15 Mins
12:00 PMLanes 1 Hour 30 Mins
12:15 PMStroke Technique (2 Lanes)30 Mins
1:30 PMOpen Swim2 Hours 30 Mins
2:00 PMParent & Tot Class (Shallow end) 30 Mins
4:00 PMSwim/Tri Academy2 hours
6:00 PMAqua Aerobics (Shallow) with Open Swim (Deep End Only)1 Hour
7:00 PMLanes1 Hour
8:00 PMAcademy Swim Team1 Hour 
9:00 PMPool Closed  

 

Time Activity Duration
6:00 AMAcademy Swim Team1 Hour
7:00 AMLanes2 Hours
8:30 AMStroke Technique 30 Mins
9:00 AMOpen/Family Swim  (From 10th Jan 9:00 - 10:00 am only:  Schools 10:00 - 10:30 am)1 Hour 45 mins
10:45 AMOpen Swim (Deep End Only 11:00 - 12:00 pm)1 Hour 15 Mins
11:00 AMAqua Fit (Shallow)1 Hour
12:00 PMLanes1 Hour 30 Mins
1:30 PMOpen Swim2 Hour 30 Mins
4:00 PMSwim Academy2 Hours
6:00 PMAcademy Swim Team3Hours 30 mins
9:00 PMCoached Lane Swim & Swim Technique (All Ages 16+ Welcome)1 Hour
10:00 PMPool Closed  

 

Time Activity Duration
6:00 AMLanes3 Hours
9:00 AMFamily/Open Swim (From 10th Jan 10:00 - 12:00 pm only) 2 Hours
11:00 AMOpen Swim (Deep End Only)1 Hour
11:00 AMAqua Fit (Shallow)1 Hour
12:00 PMLanes1 Hour 30 Mins
1:30 PMOpen Swim (From 18th Jan 2:45 - 4:00 pm only)2 Hour 30 Mins
4:00 PMSwim Academy2 Hours
6:00 PMAcademy Swim Team1 Hour
7:00 PMLanes (Juniors Welcome)2 Hours
9:00 PMPool Closed  

 

Time Activity Duration
7:00 AMAcademy Swim Team 1 Hour 30 Mins
7:30 AMCoached Lane Swim and Masters Drop-In (All Aged 16 + welcome)1 Hour
8:30 AMSwim Academy4 Hours
9:00 AMTriathlon Academy3 Hour 30 Mins
12:30 PMAcademy Swim Team1 Hour
1:30 PMOpen Swim with Fun N Floats  (26th Jan No Session:  SW Synchro Event)3 Hours
4:30 PMLanes (Juniors Welcome)  (26th Jan No Session:  SW Synchro Event)1 Hour 30 Mins
5:00 PMPool Closed  

 

Time Activity Duration
7:00 AMLanes1 Hour 30 Mins
8:30 AMAcademy Swim Team1 Hour
9:30 AMOpen/Family Swim with Fun N Floats1 Hours 30 Mins
10:00 AMDive Academy (Deep end)30 Mins
11:00 AMOpen Swim with Fun N Floats2 Hour
1:00 PMAcademy Swim Team1 Hour 30 Mins
2:30 PMPool Closed 

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Latest Academy News: Swim & Sports Academy

A Private Sport & Leisure Centre in Burnham-on-Sea, Somerset