Enjoy a variety of Aquatic activities in our 25M pool, with a depth from 0.8 meters to 3.00 meters allowing for a full range of Aquatic activities from Diving, Synchro, Aqua-Fit, Fitness Sessions & Lessons for all ages & abilities delivered via our Award Winning Swim School.Read MoreIntro to DivingLessons for Adult Beginners/IntermediatesAdult Swim Fitness/MastersStroke TechniqueSwimfitAdult Swim FitnessSwim Technique (Advanced/Masters)Master Swim TeamSwim To Slim
This low intensity class will work the whole body and be different every week, sometimes in the cardio studio and sometimes in the gym – you definitely won’t get bored!
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Enjoy a variety of Pilates classes all capturing a unique method of body conditioning, combining muscle strengthening & flexibility with breathing methods.Read MoreFitness PilatesPilates Intervals with Trigger Point PilatesPower Ring PilatesPilatesPilates Combinations & ProgressionsPilates & Yoga Fusion N Flow
Swim, Biking & Running, Key Skills for life that will keep you fit, balanced & open the doors to a variety of sporting opportunities. From 6 Years to 90 + Years we have a Triathlon Class for you!.. Kids & Adults can enjoy learning the art of triathlon from National & World Champions here at the Academy.Read MoreTriathlon Academy (16+)