This is a great class to start you on the road to the wellness!. Come an enjoy exercising in a fun controlled environment. It’s fun and very supportive. No experience necessary.
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Browse the full range of classes and activities available to you.Specialist Golf class deigned by pro Golfer Sarah Burnell & Fitness Expert Richard Batt & Jeannie Fry. Great for any golfer wanting to improve thier fitness & handicap on the golf course.
Read MoreA combination of aerobic and strength training. This is an intense, high energy workout in the Gym.
Read MoreA cardio/strength fun workout utilizing the Kettleball A total body workout, with emphasis on strengthening & toning the Core.
Read MorePure Strength workout. Efficient & Effective class using the popular HIIT workout method.
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