A Superb class to get the metabolic system engaged & firing on all systems in order to aid weight loss and increased fitness.
Read MorePilates Activities & Classes
Browse the full range of classes and activities available to you.Great session to develop your Pilate Techniques. Instructor Jeannie will guide you through a great workout.
Read MoreAdding another element to your traditional Pilates Class. Focus on strengthening & toning your whole body.
Read MoreA unique method of body conditioning, combining muscle strengthening and flexibility with a breathing method that works to establish coordination between the trunk, scapulae and pelvis during movement. It acts as a tool to restore muscle balance to the musculo-skeletal system during movement.
Read MoreTake your Pilates training to the next level.
Read MoreEnjoy the benefits of both disciplines in this unique class, designed to relax & strengthen.
Read More