Dance Fitness

Fun filled classes that get you moving & burning off the calories without realizing your exercising! Great for co-ordination & de-stressing!

Dance Fitness Activities & Classes

Browse the full range of classes and activities available to you.

An old school favourite, This class is all about fun n fitness and “moving to the grove”! An inspiring workout to keep you motivated.

Check out the dance craze that is sweeping the nation! Inspired by Latin dance and music! No dance experience required.

A fun cardio workout, with basic moves to music. An added bonus of body sculpting to ensure a total body workout.