Senior Classes (50+)

Designed specifically for the demands of life after 50!. Classes designed to holt the aging process, and enhance your Strength, Mobility, Balance & Cardio abilities. Fun & Friendship are at the core of these classes
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Senior (50 +) Activities & Classes

Browse the full range of classes and activities available to you.
Evergreens Shape and Tone

Evergreens Shape and Tone

  • Good For:
  • Fitness
  • Endurance
  • Flexibility

(Level 1). A class for adults 50 years and over. A great total body workout designed to halt the aging process! Both cardio & strength will be worked on in this fun and supportive class. No experience necessary.

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Call +44 (0) 1278 785909 or Email [email protected]

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