Pure Stretch is designed for all those bodies out their that need a little loosening up! This highly effective class will help stretch you out , loosen up. Pure Stretch will get both your mind and body back in balance!
Stress & Anxiety is now prevalent in our society. With an average of over 60,000 thoughts flowing through our mind every day!..We need to learn to take a time-out and rejuvenate our Minds. This class is designed to do just that!
Your very own Personal Trainer on hand, to answer any questions you may have surrounding Sport & Wellness. No appointment necessary. Just pop by and ask assistance on Nutrition, Gym Programs, How to's etc