Pilates

Enjoy a variety of Pilates classes all capturing a unique method of body conditioning, combining muscle strengthening & flexibility with breathing methods.

Pilates Activities & Classes

Browse the full range of classes and activities available to you.
Fitness Pilates

Fitness Pilates

A Superb class to get the metabolic system engaged & firing on all systems in order to aid weight loss and increased fitness.

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Pilates Intervals with Trigger Point Pilates

Pilates Intervals with Trigger Point Pilates

Great session to develop your Pilate Techniques. Instructor Jeannie will guide you through a great workout.

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Power Ring Pilates

Power Ring Pilates

Adding another element to your traditional Pilates Class. Focus on strengthening & toning your whole body.

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Pure Pilates

Pilates

A unique method of body conditioning, combining muscle strengthening and flexibility with a breathing method that works to establish coordination between the trunk, scapulae and pelvis during movement. It acts as a tool to restore muscle balance to the musculo-skeletal system during movement.

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