Dance Fitness

Fun filled classes that get you moving & burning off the calories without realizing your exercising! Great for co-ordination & de-stressing!

Dance Fitness Activities & Classes

Browse the full range of classes and activities available to you.
Freestyle Aerobics

Freestyle Aerobics

An old school favourite, This class is all about fun n fitness and “moving to the grove”! An inspiring workout to keep you motivated.

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Zumba

Zumba

Check out the dance craze that is sweeping the nation! Inspired by Latin dance and music! No dance experience required.

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